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3-50 Minute Coaching Session


Virtual or In person


6-50 Minute Coaching Session

Virtual or In person


9-50 Minute Coaching Session


Virtual or In person


12-50 Minute Coaching Session


Virtual or In person


Types of Coaching offered

Relationship/marriage coaching
Anxiety coaching
Mental health coaching
Pregnancy loss coaching
Trauma survival/PTSD coaching
General life coaching

How can I benefit from Life Coaching?

Attaining work-life balance

Goal setting

Stress management


Mental health focus and stability

Career fulfillment

Achieving weight/health goals

Improving relationships

Financial stability

Managing big transitions in life

Clients can bill a flat monthly fee of $450 per month, this gives them 1 priority standing appointment every week, with access to me via email and text in addition to weekly appointments. Daily journal prompts and goal workbooks are also included in this package. 

Team Building Coaching Sessions

4-10 hours of Team Building and/or Strategic Planning.


Team Building, Strategic Planning, and Team Coaching

I can help your team:

Build solid relationships among your employees.

Learn how your staff interacts and discover the individual strengths of each of your team members 

Learn to work better in groups

Become better team players

Improve team dynamics and communication

Set goals and define dreams 

Develop strategic plans to help achieve goals 

4-10 hours of Team Building and/or Strategic Planning. 6-15 people. Location of your choice. Travel fee will be assessed for areas outside of the quad cities (Lewiston, Clarkston, Moscow, Pullman.) 

"My team and I recently participated in Heather's leadership/team building training. Heather was incredibly knowledgeable and passionate about leadership, and her enthusiasm was infectious. The class was filled with practical tips, insightful discussions, and interactive activities that challenged us to step out of our comfort zones and think differently. It was incredible to witness the personal growth of each team member as they applied the concepts learned in the class to their everyday roles. The class provided us with a safe space to share our challenges and successes, and it has truly proven to be an invaluable experience that has not only enhanced our leadership skills but has also brought us closer together." 
Michelle Roby - Owner - Electric Rays 

Want to know more?


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